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04-19-2016 9:43 PM

04-19-2016 9:43 PM

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Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 17:21.599999999999884

Intervals
Row, 5000 m | 17:21.599999999999884

Result

17 mins 21.599999999999884 secs | Rx'd ⚡ 1 min 12.901 secs

Result

17 mins 21.599999999999884 secs | Rx'd ⚡ 1 min 12.901 secs

Community

Community

Stats

WOD Count

1793rd

Level

99

Avg Power Output

228.4 (ft*lbs)/sec (+42.0)

Training Days

84 (2024)

History

14

Workout

Personal Record ⚡

Stats

WOD Count

1793rd

Level

99

Avg Power Output

228.4 (ft*lbs)/sec (+42.0)

Training Days

84 (2024)

History

14

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,001,126 Meters (+5,000)

History (14)

History (14)

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:33.9

Intervals
Row, 5000 m | 17:33.9

Result

17 mins 33.9 secs | Rx'd 17 mins 33.9 secs | Rx'd

Level 98 Level 98 1045th WOD 1045th WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 18:10

Intervals
Row, 5000 m | 18:10

Result

18 mins 10 secs | Rx'd 18 mins 10 secs | Rx'd 36.1 secs 36.1 secs

Level 95 Level 95 1051st WOD 1051st WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:48

Intervals
Row, 5000 m | 17:48

Result

17 mins 48 secs | Rx'd 17 mins 48 secs | Rx'd 22 secs 22 secs

Level 98 Level 98 1068th WOD 1068th WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:56

Intervals
Row, 5000 m | 17:56

Result

17 mins 56 secs | Rx'd 17 mins 56 secs | Rx'd 8 secs 8 secs

Level 97 Level 97 1221st WOD 1221st WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 18:56.6

Intervals
Row, 5000 m | 18:56.6

Result

18 mins 56.6 secs | Rx'd 18 mins 56.6 secs | Rx'd 1 min 0.6 secs 1 min 0.6 secs

Level 84 Level 84 1338th WOD 1338th WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:39.2

Intervals
Row, 5000 m | 17:39.2

Result

17 mins 39.2 secs | Rx'd 17 mins 39.2 secs | Rx'd 1 min 17.4 secs 1 min 17.4 secs

Level 98 Level 98 1359th WOD 1359th WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 18:03.7

Intervals
Row, 5000 m | 18:03.7

Result

18 mins 3.7 secs | Rx'd 18 mins 3.7 secs | Rx'd 24.5 secs 24.5 secs

Level 96 Level 96 1402nd WOD 1402nd WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 18:17.6

Intervals
Row, 5000 m | 18:17.6

Result

18 mins 17.6 secs | Rx'd 18 mins 17.6 secs | Rx'd 13.9 secs 13.9 secs

Level 94 Level 94 1434th WOD 1434th WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 18:34.5

Intervals
Row, 5000 m | 18:34.5

Result

18 mins 34.5 secs | Rx'd 18 mins 34.5 secs | Rx'd 16.9 secs 16.9 secs

Level 91 Level 91 1551st WOD 1551st WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:21.599999999999884

Intervals
Row, 5000 m | 17:21.599999999999884

Result

17 mins 21.599999999999884 secs | Rx'd 17 mins 21.599999999999884 secs | Rx'd ⚡1 min 12.901 secs ⚡1 min 12.901 secs

Level 99 Level 99 1793rd WOD 1793rd WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:34.5

Intervals
Row, 5000 m | 17:34.5

Result

17 mins 34.5 secs | Rx'd 17 mins 34.5 secs | Rx'd 12.901 secs 12.901 secs

Level 98 Level 98 1804th WOD 1804th WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:29.7

Intervals
Row, 5000 m | 17:29.7

Result

17 mins 29.7 secs | Rx'd 17 mins 29.7 secs | Rx'd 4.8 secs 4.8 secs

Level 99 Level 99 1859th WOD 1859th WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:48.4

Intervals
Row, 5000 m | 17:48.4

Result

17 mins 48.4 secs | Rx'd 17 mins 48.4 secs | Rx'd 18.7 secs 18.7 secs

Level 98 Level 98 1992nd WOD 1992nd WOD

Row 5000 m TT

Row 5000 m TT

Intervals
Row, 5000 m | 17:38.9

Intervals
Row, 5000 m | 17:38.9

Result

17 mins 38.9 secs | Rx'd 17 mins 38.9 secs | Rx'd 9.5 secs 9.5 secs

Level 98 Level 98 2098th WOD 2098th WOD

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1 Comment

Even Hammerstad Bauge 691 sessions

Lvl99 gz

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