btwb

Josh Harris Josh Harris

04-28-2016 9:45 AM

Jason Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

12 mins 28 secs | Rx'd 9 secs

Result

12 mins 28 secs | Rx'd 9 secs

Community

Stats

WOD Count

594th

Level

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

103 (2024)

History

Stats

WOD Count

594th

Level

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

103 (2024)

History

Achievements

Milestone Reached

Muscle-up

1,000 Reps

Milestone Reached

Ring Muscle-up

825 Reps

Movement Progress

Milestone 1,100

Muscle-up

1,009 Reps (+50)

Milestone 900

Ring Muscle-up

826 Reps (+50)

Milestone 1,500

Air Squat

1,370 Reps (+250)

Milestone 5,000

Squat

4,754 Reps (+250)

History (4)

Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

12 mins 37 secs | Rx'd 12 mins 37 secs | Rx'd

Level 98 Level 98 184th WOD 184th WOD

Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

12 mins 28 secs | Rx'd 12 mins 28 secs | Rx'd 9 secs 9 secs

Level 98 Level 98 594th WOD 594th WOD

Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

11 mins 42 secs | Rx'd 11 mins 42 secs | Rx'd 46 secs 46 secs

Level 99 Level 99 1705th WOD 1705th WOD

Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

10 mins 56 secs | Rx'd 10 mins 56 secs | Rx'd ⚡46 secs ⚡46 secs

Level 99 Level 99 2185th WOD 2185th WOD

1 / 4