shelbi chapman shelbi chapman

05-02-2016 3:18 AM

05-02-2016 3:18 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 2 secs | Rx'd

Result

19 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

93

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

38 (2024)

History

3

Stats

WOD Count

122nd

Level

93

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

38 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,027 Reps (+100)

Milestone 250

Push-up

150 Reps (+100)

Milestone 1,500

Sit-up

1,055 Reps (+100)

Milestone 500

Air Squat

415 Reps (+100)

Milestone 2,500

Squat

1,615 Reps (+100)

History (3)

History (3)

0 Comments

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