12:00 AMRAP:
20 Push Press, 65 lbs
20 Chest-to-bar Pull-ups
20 Weighted AbMat Sit-ups, 15 lbs
12:00 AMRAP:
20 Push Press, 65 lbs
20 Chest-to-bar Pull-ups
20 Weighted AbMat Sit-ups, 15 lbs
May 10, 2016 12:59 AM
3 rounds + 12 Push Press | 192 reps | Rx'd
699th WOD
Result
Result
3 rounds + 12 Push Press | 192 reps | Rx'dNotes
Dan, you gotta move on this! C2B got difficult
Notes
Dan, you gotta move on this! C2B got difficult
Stats
WOD Count
699th
Level
-
Avg Power Output
≈ 35.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
699th
Level
-
Avg Power Output
≈ 35.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,905 Reps (+60)Milestone 4,500
Sit-up
4,432 Reps (+60)Milestone 3,000
Shoulder-to-Overhead
2,765 Reps (+72)Milestone 500
Push Press
469 Reps (+72)History (1)
History (1)
