Justin Yee Justin Yee

01-04-2012 3:40 PM

01-04-2012 3:40 PM


Jeremy Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

4 mins 8 secs | Rx'd 12 secs

Result

4 mins 8 secs | Rx'd 12 secs

Notes

Lateral Jumps over PVC pipe

Notes

Lateral Jumps over PVC pipe

Community

Community


Stats

WOD Count

91st

Level

95

Avg Power Output

148.0 (ft*lbs)/sec (-3.4)

Training Days

2 (2024)

History

2

Stats

WOD Count

91st

Level

95

Avg Power Output

148.0 (ft*lbs)/sec (-3.4)

Training Days

2 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

4:30

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,185 Reps (+45)

Milestone 5,000

Squat

4,797 Reps (+45)

Milestone 300

Overhead Squat

297 Reps (+45)

History (2)

History (2)

0 Comments

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