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05-20-2016 7:17 AM

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Hall Hall

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
Alternating Kettlebell Snatch, 1 pood
Rest 2 mins

Result

17 mins 35 secs | Rx'd

Result

17 mins 35 secs | Rx'd

Community

Stats

WOD Count

248th

Level

97

Avg Power Output

≈ 42.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

248th

Level

97

Avg Power Output

≈ 42.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Achievements

Milestone Reached

Phenom

145 lbs

Movement Progress

Milestone 30,000

Run

25,319 Meters (+1,000)

Milestone 2,250

Clean

1,994 Reps (+15)

Milestone 1,400

Snatch

1,012 Reps (+0)

History (1)

Hall

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
Alternating Kettlebell Snatch, 1 pood
Rest 2 mins

Result

17 mins 35 secs | Rx'd 17 mins 35 secs | Rx'd

Level 97 Level 97 248th WOD 248th WOD

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