May 21, 2016 5:29 PM
29 mins 30 secs | Rx'd
Level 92
347th WOD
Result
Result
29 mins 30 secs | Rx'dNotes
Dumbell squat cleans were the real challenfe. HSPU got tougher by round 8 or so but with the right resting time didn't mean a big deal.
Notes
Dumbell squat cleans were the real challenfe. HSPU got tougher by round 8 or so but with the right resting time didn't mean a big deal.
Stats
WOD Count
347th
Level
92
Avg Power Output
≈ 28.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
347th
Level
92
Avg Power Output
≈ 28.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,981 Reps (+120)Milestone 450
Squat Clean
353 Reps (+120)Milestone 10,000
Squat
7,821 Reps (+120)History (1)
History (1)
