May 31, 2016 4:13 AM
9 rounds + 5 Handstand Push-up (paralletes)s + 2 Toes Through Rings | 277 reps | Not Rx'd
19th WOD
Result
Result
9 rounds + 5 Handstand Push-up (paralletes)s + 2 Toes Through Rings | 277 reps | Not Rx'dNotes
ab-mat HSPU (kipping)
Notes
ab-mat HSPU (kipping)
Stats
WOD Count
19th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
19th
Level
-
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Milestone Reached
Medicine Ball Clean
100 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
167 Reps (+50)Milestone 250
Clean
199 Reps (+135)Milestone 150
Medicine Ball Clean
135 Reps (+135)Milestone 750
Squat
617 Reps (+135)History (1)
History (1)
