AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 1 rep
10 Burpees
Snatch, 210 lbs
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 1 rep
10 Burpees
Snatch, 210 lbs
June 2, 2016 5:55 PM
151 reps | Rx'd
Level 84
473rd WOD
Result
Result
151 reps | Rx'dNotes
max 189 ave 156
Notes
max 189 ave 156
Stats
WOD Count
473rd
Level
84
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Stats
WOD Count
473rd
Level
84
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
801 Reps (+90)Milestone 1,400
Snatch
1,115 Reps (+61)History (2)
History (2)
