Paola Carballeda Paola Carballeda

06-06-2016 4:57 PM

06-06-2016 4:57 PM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

23 mins 44 secs | Rx'd

Result

23 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

97

Avg Power Output

79.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

42nd

Level

97

Avg Power Output

79.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

250 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

5,800 Meters (+2,000)

Milestone 250

Burpee

227 Reps (+100)

Milestone 500

Pull-up

334 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paola Carballeda. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paola Carballeda. start your free trial