3 rounds of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 95 lbs
3 rounds of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 95 lbs
June 7, 2016 2:35 PM
6 mins 29 secs | Not Rx'd
166th WOD
Result
Result
6 mins 29 secs | Not Rx'dNotes
Chest to Bar Pull Ups
Notes
Chest to Bar Pull Ups
Stats
WOD Count
166th
Level
-
Training Days
50 (2024)
History
1
Stats
WOD Count
166th
Level
-
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Muscle-up
75 Reps
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
94 Reps (+21)Milestone 150
Ring Muscle-up
94 Reps (+21)Milestone 1,000
Air Squat
562 Reps (+150)Milestone 1,500
Clean
861 Reps (+30)Milestone 750
Power Clean
621 Reps (+30)Milestone 5,000
Squat
2,953 Reps (+150)History (1)
History (1)
