June 15, 2016 7:55 AM
28 mins 52 secs | Rx'd
Level 85
3489th WOD
Result
Result
28 mins 52 secs | Rx'dNotes
Ouch. Rows took forever, 7-730 min. Thrusters 3x20/15. Pull ups 5x10. Wall balls 5x15. Probably should've pushed more in the middle. Struggling mentally right now with finding motivation
Notes
Ouch. Rows took forever, 7-730 min. Thrusters 3x20/15. Pull ups 5x10. Wall balls 5x15. Probably should've pushed more in the middle. Struggling mentally right now with finding motivation
Stats
WOD Count
3489th
Level
85
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
3489th
Level
85
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,351 Reps (+200)Milestone 13,500
Pull-up
13,206 Reps (+50)Milestone 60,000
Squat
58,179 Reps (+150)Milestone 6,000
Thruster
5,894 Reps (+75)Milestone 12,000
Wall Ball
11,883 Reps (+75)History (1)
History (1)
