Carrie Gilbert Carrie Gilbert

06-23-2016 6:54 AM

06-23-2016 6:54 AM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Toes-to-bars + 2 Dumbbell Thrusters | 150 reps | Rx'd

Result

5 rounds + 8 Toes-to-bars + 2 Dumbbell Thrusters | 150 reps | Rx'd

Community

Community


Stats

WOD Count

549th

Level

80

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

100 (2024)

History

2

Stats

WOD Count

549th

Level

80

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

100 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,000

Toes-to-Bar

1,858 Reps (+48)

Milestone 2,100

Lunge

1,944 Reps (+60)

Milestone 10,000

Squat

9,641 Reps (+42)

Milestone 1,000

Thruster

895 Reps (+42)

History (2)

History (2)

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