btwb

Alex Nulick Alex Nulick

05-18-2016 10:11 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

27 mins 8 secs | Rx'd

Result

27 mins 8 secs | Rx'd

Community

Stats

WOD Count

12th

Level

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

12th

Level

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 250

Box Jump

150 Reps (+150)

Milestone 750

Squat

545 Reps (+150)

Milestone 500

Wall Ball

300 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

27 mins 8 secs | Rx'd 27 mins 8 secs | Rx'd

Level 87 Level 87 12th WOD 12th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

28 mins 13 secs | Rx'd 28 mins 13 secs | Rx'd 1 min 5 secs 1 min 5 secs

Level 83 Level 83 640th WOD 640th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

27 mins 16 secs | Rx'd 27 mins 16 secs | Rx'd 57 secs 57 secs

Level 86 Level 86 1211th WOD 1211th WOD

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