Craig Conley Craig Conley

07-04-2016 2:02 PM

07-04-2016 2:02 PM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

19 mins 7 secs | Rx'd

Result

19 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

15th

Level

98

Avg Power Output

114.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

15th

Level

98

Avg Power Output

114.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

250 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

8,819 Meters (+2,000)

Milestone 250

Burpee

150 Reps (+100)

Milestone 500

Pull-up

260 Reps (+100)

History (1)

History (1)

0 Comments

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