Sets
6 Back Squats | 95 lbs
Level 3
5 Back Squats | 125 lbs
Level 6
4 Back Squats | 145 lbs
Level 8
3 Back Squats | 165 lbs
Level 12
2 Back Squats | 175 lbs
Level 13
1 Back Squat | 185 lbs
Level 12
1 Back Squat | 195 lbs
Level 15
Sets
6 Back Squats | 95 lbs
Level 3
5 Back Squats | 125 lbs
Level 6
4 Back Squats | 145 lbs
Level 8
3 Back Squats | 165 lbs
Level 12
2 Back Squats | 175 lbs
Level 13
1 Back Squat | 185 lbs
Level 12
1 Back Squat | 195 lbs
Level 15
July 5, 2016 3:17 AM
3000 lbs | 95 lbs, 125 lbs, 145 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd
Level 13
263rd WOD
Result
Result
3000 lbs | 95 lbs, 125 lbs, 145 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'dNotes
The last rep was a pr rep!
Notes
The last rep was a pr rep!
Stats
WOD Count
263rd
Level
-
Work Performed
9,168 ft*lbs
Training Days
12 (2024)
History
1
Back Squat PR
4 @ 145 lbs 💣
Back Squat PR
2 @ 175 lbs 💣
Stats
WOD Count
263rd
Level
13
Work Performed
9,168 ft*lbs
Training Days
12 (2024)
History
1
Back Squat PR
4 @ 145 lbs 💣
Back Squat PR
2 @ 175 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,612 Reps (+22)Milestone 700
Back Squat
549 Reps (+22)History (1)
History (1)
