Evan Miller Evan Miller

07-07-2016 3:07 PM

07-07-2016 3:07 PM


Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

27 mins 10 secs | Rx'd

Result

27 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

44th

Level

84

Avg Power Output

≈ 48.2 (ft*lbs)/sec

Training Days

34 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

44th

Level

84

Avg Power Output

≈ 48.2 (ft*lbs)/sec

Training Days

34 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

407 Reps (+120)

Milestone 300

Squat Clean

189 Reps (+120)

Milestone 1,500

Squat

1,484 Reps (+120)

History (3)

History (3)

0 Comments

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