Kendra Lee Kendra Lee

07-21-2016 8:24 AM

07-21-2016 8:24 AM


Big Sexy Big Sexy

5 rounds of:
6 Deadlifts, 155 lbs
6 Burpees
5 Cleans, 105 lbs
5 Chest-to-bar Pull-ups
4 Thrusters, 85 lbs
4 Muscle-ups

5 rounds of:
6 Deadlifts, 155 lbs
6 Burpees
5 Cleans, 105 lbs
5 Chest-to-bar Pull-ups
4 Thrusters, 85 lbs
4 Muscle-ups

Result

19 mins 5 secs | Rx'd

Result

19 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

464th

Level

97

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

464th

Level

97

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,611 Reps (+30)

Milestone 3,000

Clean

2,417 Reps (+25)

Milestone 2,200

Deadlift

1,907 Reps (+30)

Milestone 400

Muscle-up

315 Reps (+20)

Milestone 3,500

Pull-up

3,305 Reps (+25)

Milestone 150

Ring Muscle-up

117 Reps (+20)

Milestone 10,000

Squat

9,170 Reps (+20)

Milestone 1,500

Thruster

1,325 Reps (+20)

History (1)

History (1)

0 Comments

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