Sets
1 Clean & Jerk | 45 kg
Level 4
Sets
1 Clean & Jerk | 45 kg
Level 4
Result
Result
45 kg | 45 kg | Rx'd -5 kgStats
WOD Count
89th
Level
-
Work Performed
545 ft*lbs (-572)
Training Days
56 (2024)
History
15
Stats
WOD Count
89th
Level
8
Work Performed
545 ft*lbs (-572)
Training Days
56 (2024)
History
15
Movement Progress
Movement Progress
Milestone 500
Clean
300 Reps (+1)Milestone 100
Clean & Jerk
82 Reps (+1)Milestone 500
Shoulder-to-Overhead
269 Reps (+1)Milestone 150
Jerk
85 Reps (+1)History (15)
History (15)