Stewart Andrews Stewart Andrews

07-29-2016 11:33 AM

07-29-2016 11:33 AM

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5x 3:00 AMRAP:
3 Power Cleans, 40 kg
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 40 kg
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

16.0 rounds | Not Rx'd

Result

16.0 rounds | Not Rx'd

Community

Community

Stats

WOD Count

92nd

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

92nd

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 750

Push-up

692 Reps (+96)

Milestone 1,000

Air Squat

725 Reps (+144)

Milestone 500

Clean

348 Reps (+48)

Milestone 250

Power Clean

204 Reps (+48)

Milestone 1,500

Squat

1,460 Reps (+144)

History (1)

History (1)

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