3 rounds of:
10 Snatches, 55 lbs
30 Wall Balls
3 rounds of:
10 Snatches, 55 lbs
30 Wall Balls
August 1, 2016 12:11 PM
9 mins 57 secs | Rx'd
267th WOD
Result
Result
9 mins 57 secs | Rx'dStats
WOD Count
267th
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
267th
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,082 Reps (+30)Milestone 7,500
Squat
5,705 Reps (+90)Milestone 1,500
Wall Ball
1,385 Reps (+90)History (1)
History (1)
