Reed Miller Reed Miller

02-13-2012 1:25 AM

02-13-2012 1:25 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Butterfly Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 Butterfly Sit-ups
100 Air Squats

Result

16 mins 41 secs | Rx'd

Result

16 mins 41 secs | Rx'd

Notes

straight through

Notes

straight through

Community

Community


Stats

WOD Count

74th

Level

86

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

74th

Level

86

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,789 Reps (+100)

Milestone 1,750

Push-up

1,354 Reps (+100)

Milestone 1,000

Sit-up

710 Reps (+100)

Milestone 1,500

Air Squat

1,386 Reps (+100)

Milestone 2,500

Squat

1,950 Reps (+100)

History (1)

History (1)

0 Comments

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