August 9, 2016 7:15 PM
17 mins 30 secs | Not Rx'd
179th WOD
Result
Result
17 mins 30 secs | Not Rx'dNotes
5 rope climbs total and the rest of the climbs were three big pulls.
Notes
5 rope climbs total and the rest of the climbs were three big pulls.
Stats
WOD Count
179th
Level
-
Training Days
103 (2024)
History
2
Stats
WOD Count
179th
Level
-
Training Days
103 (2024)
History
2
Achievements
Achievements
Milestone Reached
Rope Climb
50 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 100
Rope Climb
51 Reps (+15)Milestone 5,000
Squat
4,485 Reps (+75)Milestone 300
Back Squat
273 Reps (+75)History (2)
History (2)
