Travis Miles Travis Miles

08-04-2016 1:32 PM

08-04-2016 1:32 PM


Bruck Bruck

4 rounds of:
Run, 400 m
24 Back Squats, 185 lbs
24 Jerks, 135 lbs

4 rounds of:
Run, 400 m
24 Back Squats, 185 lbs
24 Jerks, 135 lbs

Result

27 mins 33 secs | Rx'd

Result

27 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

91st

Level

96

Avg Power Output

81.1 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

91st

Level

96

Avg Power Output

81.1 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Jerk

150 Reps

Milestone Reached

Run

30,000 Meters

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

184 Reps (+96)

Milestone 300

Jerk

181 Reps (+96)

Milestone 50,000

Run

31,200 Meters (+1,600)

Milestone 500

Shoulder-to-Overhead

441 Reps (+96)

Milestone 5,000

Squat

2,740 Reps (+96)

History (1)

History (1)

0 Comments

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