Chris Olson Chris Olson

08-10-2016 5:33 AM

08-10-2016 5:33 AM


Back Squat : 6-6-6-6 Back Squat : 6-6-6-6

Sets


6 Back Squats | 125 lbs

Level 6


6 Back Squats | 135 lbs

Level 8


6 Back Squats | 145 lbs

Level 10


6 Back Squats | 155 lbs

Level 12


Sets


6 Back Squats | 125 lbs

Level 6


6 Back Squats | 135 lbs

Level 8


6 Back Squats | 145 lbs

Level 10


6 Back Squats | 155 lbs

Level 12


Result

3360 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

3360 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Notes

Emo3m

Notes

Emo3m

Community

Community


Stats

WOD Count

268th

Level

-

Work Performed

10,145 ft*lbs

Training Days

17 (2024)

History

1

Back Squat PR

6 @ 155 lbs 💣

Stats

WOD Count

268th

Level

13

Work Performed

10,145 ft*lbs

Training Days

17 (2024)

History

1

Back Squat PR

6 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,729 Reps (+24)

Milestone 700

Back Squat

573 Reps (+24)

History (1)

History (1)

0 Comments

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