AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 51 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 51 reps
August 14, 2016 11:43 AM
216 reps | Rx'd
Level 94
586th WOD
Result
Result
216 reps | Rx'dStats
WOD Count
586th
Level
94
Avg Power Output
≈ 83.7 (ft*lbs)/sec
Training Days
94 (2024)
History
4
Stats
WOD Count
586th
Level
94
Avg Power Output
≈ 83.7 (ft*lbs)/sec
Training Days
94 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
205 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,759 Reps (+55)Milestone 2,250
Handstand Push-up
2,229 Reps (+51)Milestone 1,400
Deadlift
1,239 Reps (+55)Milestone 7,500
Squat
5,830 Reps (+55)Milestone 2,500
Wall Ball
2,085 Reps (+55)History (4)
History (4)
