Rachel Clark Kent Rachel Clark Kent

08-15-2016 11:56 AM

08-15-2016 11:56 AM


Back Squat : 8 Rep Max Back Squat : 8 Rep Max

Sets


8 Back Squats | 90 kg

Level 92


Sets


8 Back Squats | 90 kg

Level 92


Result

720 kg | 90 kg | Rx'd 80 kg

Result

720 kg | 90 kg | Rx'd 80 kg

Notes

felt great after a 4.5 hour car trip 😒

Notes

felt great after a 4.5 hour car trip 😒

Community

Community


Stats

WOD Count

310th

Level

92

Work Performed

3,799 ft*lbs (+278)

Training Days

85 (2024)

History

3

Stats

WOD Count

310th

Level

92

Work Performed

3,799 ft*lbs (+278)

Training Days

85 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,265 Reps (+8)

Milestone 300

Back Squat

238 Reps (+8)

History (3)

History (3)

0 Comments

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