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Eric Evans Eric Evans

08-23-2016 10:41 AM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 8 secs | Rx'd

Result

6 mins 8 secs | Rx'd

Notes

went a little heavier. weighed 180 and did 185

Notes

went a little heavier. weighed 180 and did 185

Community

Stats

WOD Count

48th

Level

95

Training Days

14 (2024)

History

1

Stats

WOD Count

48th

Level

95

Training Days

14 (2024)

History

1

Movement Progress

Milestone 15,000

Run

11,746 Meters (+700)

Milestone 200

Deadlift

162 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 8 secs | Rx'd 6 mins 8 secs | Rx'd

Level 95 Level 95 48th WOD 48th WOD

1 / 1

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