Fernando Mlenek Fernando Mlenek

08-23-2016 12:05 PM

08-23-2016 12:05 PM


Tumilson Tumilson

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

Result

14 mins 47 secs | Rx'd

Result

14 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

477th

Level

95

Training Days

114 (2024)

History

1

Stats

WOD Count

477th

Level

95

Training Days

114 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

3,500 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

124,633 Meters (+1,600)

Milestone 4,000

Burpee

3,574 Reps (+88)

Milestone 2,200

Deadlift

2,074 Reps (+88)

History (1)

History (1)

0 Comments

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