30 Snatches 75 lbs
26 Snatches 135 lbs
0 Snatches 165 lbs
0 Snatches 210 lbs
30 Snatches 75 lbs
26 Snatches 135 lbs
0 Snatches 165 lbs
0 Snatches 210 lbs
March 1, 2012 11:57 PM
10 mins | 56 reps | Rx'd
Level 56
84th WOD
Result
Result
10 mins | 56 reps | Rx'dNotes
135 was my one rep max. I feel really good after this! I've worked on Snatch a total of 3 times before this workout and I can't wait to get better. Last two were split snatch. I think if I would have tried this earlier in the workout I could have at hit 60!
Notes
135 was my one rep max. I feel really good after this! I've worked on Snatch a total of 3 times before this workout and I can't wait to get better. Last two were split snatch. I think if I would have tried this earlier in the workout I could have at hit 60!
Stats
WOD Count
84th
Level
56
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Stats
WOD Count
84th
Level
56
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
52 reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
87 Reps (+56)History (3)
History (3)
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