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Jennifer Mitchell Jennifer Mitchell

09-13-2016 4:45 AM

09-13-2016 4:45 AM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 195 lbs

Level 90

Sets

1 Front Squat | 195 lbs

Level 90

Result

195 lbs | 195 lbs | Rx'd -10 lbs

Result

195 lbs | 195 lbs | Rx'd -10 lbs

Notes

200xx

Notes

200xx

Community

Community

Stats

WOD Count

1203rd

Level

87

Work Performed

512 ft*lbs (-17)

Training Days

94 (2024)

History

7

Stats

WOD Count

1203rd

Level

87

Work Performed

512 ft*lbs (-17)

Training Days

94 (2024)

History

7

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,492 Reps (+1)

Milestone 1,500

Front Squat

1,351 Reps (+1)

History (7)

History (7)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
Front Squat, 1 rep | 200 lbs

Sets
Front Squat, 1 rep | 200 lbs

Result

200 lbs | 200 lbs | Rx'd 200 lbs | 200 lbs | Rx'd

Level 89 Level 89 15th WOD 15th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
Front Squat, 1 rep | 175 lbs

Sets
Front Squat, 1 rep | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -25 lbs -25 lbs

Level 76 Level 76 119th WOD 119th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
Front Squat, 1 rep | 185 lbs

Sets
Front Squat, 1 rep | 185 lbs

Result

185 lbs | 185 lbs | Rx'd 185 lbs | 185 lbs | Rx'd 10 lbs 10 lbs

Level 83 Level 83 251st WOD 251st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
Front Squat, 1 rep | 205 lbs

Sets
Front Squat, 1 rep | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd ⚡20 lbs ⚡20 lbs

Level 92 Level 92 375th WOD 375th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 195 lbs

Sets
1 Front Squat | 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd -10 lbs -10 lbs

Level 87 Level 87 1203rd WOD 1203rd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 205 lbs

Sets
1 Front Squat | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd 10 lbs 10 lbs

Level 92 Level 92 3148th WOD 3148th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 195 lbs

Sets
1 Front Squat | 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd -10 lbs -10 lbs

Level 87 Level 87 4060th WOD 4060th WOD

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