September 18, 2016 5:42 PM
6 rounds + 7 Chest-to-bar Pull-ups + 77 Double Unders + 2 Squat Clean Thrusters + 5 Sit Ups | 853 reps | Rx'd
Level 96
644th WOD
Result
Result
6 rounds + 7 Chest-to-bar Pull-ups + 77 Double Unders + 2 Squat Clean Thrusters + 5 Sit Ups | 853 reps | Rx'dStats
WOD Count
644th
Level
96
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Stats
WOD Count
644th
Level
96
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 400
Bench Press
359 Reps (+78)Milestone 2,250
Clean
1,574 Reps (+14)Milestone 8,000
Double Under
6,424 Reps (+539)Milestone 7,000
Jump Rope
6,556 Reps (+539)Milestone 4,000
Pull-up
3,578 Reps (+49)Milestone 1,500
Sit-up
1,476 Reps (+173)Milestone 10,000
Squat
7,982 Reps (+14)Milestone 450
Squat Clean
307 Reps (+14)Milestone 1,000
Thruster
970 Reps (+14)History (1)
History (1)
