6 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 20 in Box Jumps
12 Push Press 75 lbs
0 Toes-to-bars
6 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 20 in Box Jumps
12 Push Press 75 lbs
0 Toes-to-bars
Result
Result
6.667 rounds | Rx'dStats
WOD Count
52nd
Level
79
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
52nd
Level
79
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Push Press
150 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
389 Reps (+105)Milestone 150
Toes-to-Bar
103 Reps (+54)Milestone 500
Shoulder-to-Overhead
283 Reps (+84)Milestone 300
Push Press
199 Reps (+84)History (1)
History (1)