Gustavo Ismael Huerta Ortiz Gustavo Ismael Huerta Ortiz

09-21-2016 11:24 AM

09-21-2016 11:24 AM

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100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

Result

21 mins 19 secs | Rx'd

Result

21 mins 19 secs | Rx'd

Community

Community

Stats

WOD Count

23rd

Level

95

Avg Power Output

≈ 47.5 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

23rd

Level

95

Avg Power Output

≈ 47.5 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Achievements

Achievements

Milestone Reached

Row Calories

250 Reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

284 Reps (+200)

Milestone 250

Pull-up

98 Reps (+50)

Milestone 750

Squat

230 Reps (+150)

Milestone 150

Thruster

100 Reps (+75)

Milestone 300

Wall Ball

75 Reps (+75)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gustavo Ismael Huerta Ortiz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gustavo Ismael Huerta Ortiz. start your free trial