Krista Wilmoth Krista Wilmoth

09-25-2016 7:45 PM

09-25-2016 7:45 PM


Forrest Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

49 mins 23 secs | Rx'd

Result

49 mins 23 secs | Rx'd

Notes

5 L sits per round, 15 strict PUs per round.

Notes

5 L sits per round, 15 strict PUs per round.

Community

Community


Stats

WOD Count

296th

Level

86

Training Days

130 (2024)

History

1

Stats

WOD Count

296th

Level

86

Training Days

130 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

75,565 Meters (+2,400)

Milestone 2,500

Burpee

2,078 Reps (+120)

Milestone 2,000

Pull-up

1,590 Reps (+60)

Milestone 1,500

Toes-to-Bar

1,105 Reps (+90)

History (1)

History (1)

0 Comments

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