Patrick Midgley Patrick Midgley

09-29-2016 1:17 PM

09-29-2016 1:17 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

3 mins 1 sec | Rx'd

Result

3 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

426th

Level

99

Avg Power Output

268.6 (ft*lbs)/sec

Training Days

104 (2024)

History

1

Stats

WOD Count

426th

Level

99

Avg Power Output

268.6 (ft*lbs)/sec

Training Days

104 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

4:30

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,697 Reps (+45)

Milestone 5,000

Squat

4,943 Reps (+45)

Milestone 1,100

Overhead Squat

923 Reps (+45)

History (1)

History (1)

0 Comments

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