Sarah Creekmore Sarah Creekmore

09-30-2016 9:16 PM

09-30-2016 9:16 PM


Brian Brian

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

Result

20 mins 22 secs | Rx'd

Result

20 mins 22 secs | Rx'd

Notes

I haven't mentally been at the gym all week

Notes

I haven't mentally been at the gym all week

Community

Community


Stats

WOD Count

558th

Level

86

Avg Power Output

53.0 (ft*lbs)/sec

Training Days

167 (2024)

History

1

Stats

WOD Count

558th

Level

86

Avg Power Output

53.0 (ft*lbs)/sec

Training Days

167 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 200

Rope Climb

193 Reps (+15)

Milestone 12,500

Squat

11,073 Reps (+75)

Milestone 1,900

Back Squat

1,776 Reps (+75)

History (1)

History (1)

0 Comments

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