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Larry Pinnegar Larry Pinnegar

09-30-2016 3:43 PM

09-30-2016 3:43 PM

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Press : 5 @ 40%, 5 @ 50%, 5 @ 60% Press : 5 @ 40%, 5 @ 50%, 5 @ 60%

Sets
5 Press, 40% 1RM | 75 lbs
5 Press, 50% 1RM | 95 lbs
5 Press, 60% 1RM | 115 lbs

Sets
5 Press, 40% 1RM | 75 lbs
5 Press, 50% 1RM | 95 lbs
5 Press, 60% 1RM | 115 lbs

Result

Completed | 75 lbs, 95 lbs, and 115 lbs | Not Rx'd

Result

Completed | 75 lbs, 95 lbs, and 115 lbs | Not Rx'd

Community

Community

Stats

WOD Count

117th

Level

-

Work Performed

2,751 ft*lbs (+96)

Training Days

74 (2024)

History

3

Stats

WOD Count

117th

Level

-

Work Performed

2,751 ft*lbs (+96)

Training Days

74 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

826 Reps (+15)

History (3)

History (3)

Press : 5 @ 40%, 5 @ 50%, 5 @ 60%

Press : 5 @ 40%, 5 @ 50%, 5 @ 60%

Sets
5 Press, 40% 1RM | 75 lbs
5 Press, 50% 1RM | 95 lbs
5 Press, 60% 1RM | 105 lbs

Sets
5 Press, 40% 1RM | 75 lbs
5 Press, 50% 1RM | 95 lbs
5 Press, 60% 1RM | 105 lbs

Result

Completed | 75 lbs, 95 lbs, and 105 lbs | Rx'd Completed | 75 lbs, 95 lbs, and 105 lbs | Rx'd

87th WOD 87th WOD

Press : 5 @ 40%, 5 @ 50%, 5 @ 60%

Press : 5 @ 40%, 5 @ 50%, 5 @ 60%

Sets
5 Press, 40% 1RM | 75 lbs
5 Press, 50% 1RM | 95 lbs
5 Press, 60% 1RM | 115 lbs

Sets
5 Press, 40% 1RM | 75 lbs
5 Press, 50% 1RM | 95 lbs
5 Press, 60% 1RM | 115 lbs

Result

Completed | 75 lbs, 95 lbs, and 115 lbs | Not Rx'd Completed | 75 lbs, 95 lbs, and 115 lbs | Not Rx'd

117th WOD 117th WOD

Press : 5 @ 40%, 5 @ 50%, 5 @ 60%

Press : 5 @ 40%, 5 @ 50%, 5 @ 60%

Sets
5 Press, 40% 1RM | 70 lbs
5 Press, 50% 1RM | 85 lbs
5 Press, 60% 1RM | 105 lbs

Sets
5 Press, 40% 1RM | 70 lbs
5 Press, 50% 1RM | 85 lbs
5 Press, 60% 1RM | 105 lbs

Result

Completed | 70 lbs, 85 lbs, and 105 lbs | Rx'd Completed | 70 lbs, 85 lbs, and 105 lbs | Rx'd

152nd WOD 152nd WOD

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