Mario Trutanic Mario Trutanic

10-28-2016 6:40 PM

10-28-2016 6:40 PM


FT: Press, Push Press and Push Jerks FT: Press, Push Press and Push Jerks

30 Press, 95 lbs
30 Push Press, 95 lbs
30 Push Jerks, 95 lbs

30 Press, 95 lbs
30 Push Press, 95 lbs
30 Push Jerks, 95 lbs

Result

10 mins 52 secs | Rx'd

Result

10 mins 52 secs | Rx'd

Notes

#95 & 5 runs

Notes

#95 & 5 runs

Community

Community


Stats

WOD Count

200th

Level

-

Avg Power Output

26.4 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

200th

Level

-

Avg Power Output

26.4 (ft*lbs)/sec

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,146 Reps (+90)

Milestone 300

Push Press

257 Reps (+30)

Milestone 500

Jerk

351 Reps (+30)

History (1)

History (1)

2 Comments

Bro, I wouldn't have scaled up to 76 pounds, let alone 95.
Ya, Rick gym shamed me.

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