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Dragos Panaite Dragos Panaite

10-30-2016 11:59 AM

Barraza Barraza

18:00 AMRAP:
Run, 200 m
9 Deadlifts, 275 lbs
6 Burpee Bar Muscle Ups

Result

6 rounds + 200 m + 5 Deadlifts | Rx'd

Result

6 rounds + 200 m + 5 Deadlifts | Rx'd

Notes

4 sets unbroken deadlift / volgende keer standaard ontbijten

Notes

4 sets unbroken deadlift / volgende keer standaard ontbijten

Community

Stats

WOD Count

269th

Level

Avg Power Output

≈ 76.8 (ft*lbs)/sec

Training Days

154 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

269th

Level

Avg Power Output

≈ 76.8 (ft*lbs)/sec

Training Days

154 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Deadlift

1,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 70,000

Run

56,037 Meters (+1,400)

Milestone 3,500

Burpee

3,248 Reps (+36)

Milestone 600

Muscle-up

543 Reps (+36)

Milestone 150

Bar Muscle-up

136 Reps (+36)

Milestone 1,400

Deadlift

1,056 Reps (+59)

History (2)

Barraza

18:00 AMRAP:
Run, 200 m
9 Deadlifts, 275 lbs
6 Burpee Bar Muscle Ups

Result

6 rounds + 200 m + 5 Deadlifts | Rx'd 6 rounds + 200 m + 5 Deadlifts | Rx'd

Level 98 Level 98 269th WOD 269th WOD

Barraza

18:00 AMRAP:
Run, 200 m
9 Deadlifts, 275 lbs
6 Burpee Bar Muscle Ups

Result

6 rounds + 200 m | Rx'd 6 rounds + 200 m | Rx'd -0.186 rounds -0.186 rounds

Level 98 Level 98 593rd WOD 593rd WOD

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