AMReps in 5 mins:
Squat Clean, 110 lbs | 34 reps
Jerk, 110 lbs | 34 reps
AMReps in 5 mins:
Squat Clean, 110 lbs | 34 reps
Jerk, 110 lbs | 34 reps
Result
Result
68 reps | Rx'd ⚡ 32 repsNotes
Cardio died at the end. Clusters
Notes
Cardio died at the end. Clusters
Stats
WOD Count
4098th
Level
98
Avg Power Output
96.1 (ft*lbs)/sec (+45.2)
Training Days
243 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
4098th
Level
98
Avg Power Output
96.1 (ft*lbs)/sec (+45.2)
Training Days
243 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,389 Reps (+34)Milestone 8,100
Jerk
7,994 Reps (+34)Milestone 14,500
Shoulder-to-Overhead
14,402 Reps (+34)Milestone 67,500
Squat
65,898 Reps (+34)Milestone 1,200
Squat Clean
1,164 Reps (+34)History (2)
History (2)