Joelle E Joelle E

10-31-2016 10:34 PM

10-31-2016 10:34 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 34 reps
Jerk, 110 lbs | 34 reps

AMReps in 5 mins:
Squat Clean, 110 lbs | 34 reps
Jerk, 110 lbs | 34 reps

Result

68 reps | Rx'd 32 reps

Result

68 reps | Rx'd 32 reps

Notes

Cardio died at the end. Clusters

Notes

Cardio died at the end. Clusters

Community

Community


Stats

WOD Count

4098th

Level

98

Avg Power Output

96.1 (ft*lbs)/sec (+45.2)

Training Days

243 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

4098th

Level

98

Avg Power Output

96.1 (ft*lbs)/sec (+45.2)

Training Days

243 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

55 reps

Movement Progress

Movement Progress

Milestone 12,000

Clean

11,389 Reps (+34)

Milestone 8,100

Jerk

7,994 Reps (+34)

Milestone 14,500

Shoulder-to-Overhead

14,402 Reps (+34)

Milestone 67,500

Squat

65,898 Reps (+34)

Milestone 1,200

Squat Clean

1,164 Reps (+34)

History (2)

History (2)

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