Sara Cooper Sara Cooper

11-02-2016 3:02 PM

11-02-2016 3:02 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

180th

Level

74

Work Performed

6,138 ft*lbs

Training Days

4 (2024)

History

1

Back Squat PR

3 @ 155 lbs 💣

Stats

WOD Count

180th

Level

74

Work Performed

6,138 ft*lbs

Training Days

4 (2024)

History

1

Back Squat PR

3 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,459 Reps (+15)

Milestone 300

Back Squat

173 Reps (+15)

History (1)

History (1)

0 Comments

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