Joey van de Worp Joey van de Worp

11-04-2016 12:27 PM

11-04-2016 12:27 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 170 kg
1 Shoulder Press | 85 kg
1 Deadlift | 210 kg

Sets
1 Back Squat | 170 kg
1 Shoulder Press | 85 kg
1 Deadlift | 210 kg

Result

465 kg | 170 kg, 85 kg, and 210 kg | Rx'd 5 kg

Result

465 kg | 170 kg, 85 kg, and 210 kg | Rx'd 5 kg

Community

Community


Stats

WOD Count

86th

Level

93

Work Performed

2,580 ft*lbs (+13)

Training Days

61 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

86th

Level

93

Work Performed

2,580 ft*lbs (+13)

Training Days

61 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

1000 lbs

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 500

Back Squat

394 Reps (+1)

Milestone 1,000

Deadlift

655 Reps (+1)

Milestone 250

Shoulder Press

28 Reps (+1)

Milestone 500

Shoulder-to-Overhead

471 Reps (+1)

Milestone 5,000

Squat

2,856 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial