Gary Roberts Gary Roberts

11-13-2016 7:58 PM

11-13-2016 7:58 PM


Desforges Desforges

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

Result

18 mins 59 secs | Rx'd

Result

18 mins 59 secs | Rx'd

Notes

Partners with timmy

Notes

Partners with timmy

Community

Community


Stats

WOD Count

929th

Level

98

Avg Power Output

125.9 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

929th

Level

98

Avg Power Output

125.9 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

1,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,973 Reps (+60)

Milestone 900

Clean & Jerk

840 Reps (+60)

Milestone 4,200

Deadlift

3,992 Reps (+60)

Milestone 1,700

Jerk

1,616 Reps (+60)

Milestone 1,050

Knees-to-Elbows

1,004 Reps (+100)

Milestone 8,500

Pull-up

8,193 Reps (+100)

Milestone 5,750

Shoulder-to-Overhead

5,714 Reps (+60)

History (1)

History (1)

0 Comments

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