AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
November 14, 2016 6:06 AM
136 reps | Rx'd
Level 93
389th WOD
Result
Result
136 reps | Rx'dStats
WOD Count
389th
Level
93
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
389th
Level
93
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,691 Reps (+0)Milestone 500
Overhead Squat
326 Reps (+0)History (1)
History (1)
