Stephanie Albanese Stephanie Albanese

11-16-2016 2:57 PM

11-16-2016 2:57 PM

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Sisson Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

Result

11 rounds | Rx'd

Result

11 rounds | Rx'd

Notes

20# vest

Notes

20# vest

Community

Community

Stats

WOD Count

411th

Level

95

Training Days

172 (2024)

History

1

Stats

WOD Count

411th

Level

95

Training Days

172 (2024)

History

1

Movement Progress

Movement Progress

Milestone 270,000

Run

254,067 Meters (+2,200)

Milestone 3,000

Burpee

2,832 Reps (+55)

Milestone 350

Rope Climb

317 Reps (+11)

History (1)

History (1)

1 / 1
1 Like
4 Comments
Twinnies!!
over 7 years ago over 7 years ago
0 Likes 0 Likes
😂💪🏼 harder than I thought! Whew!
over 7 years ago over 7 years ago
0 Likes 0 Likes
Hell Yeah that vest was giving me anxiety 😂
over 7 years ago over 7 years ago
0 Likes 0 Likes
I know! I couldn't breathe going up the rope! You definitely pushed me. Set the bar high beastette!
over 7 years ago over 7 years ago
0 Likes 0 Likes

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