11:00 AMRAP:
30 Double Unders
10 Push-ups
15 Hanging Leg Raises
11:00 AMRAP:
30 Double Unders
10 Push-ups
15 Hanging Leg Raises
November 28, 2016 2:57 PM
3 rounds | 165 reps | Not Rx'd
252nd WOD
Result
Result
3 rounds | 165 reps | Not Rx'dNotes
Fitness modified. Did t2b instead, then push-ups and 30 double under attempts (slow :()
Notes
Fitness modified. Did t2b instead, then push-ups and 30 double under attempts (slow :()
Stats
WOD Count
252nd
Level
-
Avg Power Output
≈ 22.8 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
252nd
Level
-
Avg Power Output
≈ 22.8 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,210 Reps (+90)Milestone 4,000
Double Under
2,565 Reps (+90)Milestone 1,250
Push-up
918 Reps (+30)History (1)
History (1)
