7 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 205 lbs
10 Handstand Push-ups
plus a partial round of:
11 Chest-to-bar Pull-ups
2 Deadlifts 205 lbs
0 Handstand Push-ups
7 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 205 lbs
10 Handstand Push-ups
plus a partial round of:
11 Chest-to-bar Pull-ups
2 Deadlifts 205 lbs
0 Handstand Push-ups
April 11, 2012 10:20 PM
7.667 rounds | Rx'd
Level 91
140th WOD
Result
Result
7.667 rounds | Rx'dStats
WOD Count
140th
Level
91
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
140th
Level
91
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,277 Reps (+88)Milestone 600
Handstand Push-up
566 Reps (+70)Milestone 1,000
Deadlift
994 Reps (+16)History (1)
History (1)
