December 6, 2016 2:50 AM
29 mins 25 secs | Rx'd
Level 96
287th WOD
Result
Result
29 mins 25 secs | Rx'dNotes
Row 2k instead of last run
Notes
Row 2k instead of last run
Stats
WOD Count
287th
Level
96
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
287th
Level
96
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,700 Reps (+22)Milestone 300
Muscle-up
298 Reps (+22)Milestone 1,000
Power Clean
953 Reps (+22)Milestone 300
Ring Muscle-up
258 Reps (+22)Milestone 20,000
Row
13,150 Meters (+2,000)Milestone 70,000
Run
66,499 Meters (+2,000)Milestone 5,000
Squat
4,380 Reps (+66)Milestone 1,500
Wall Ball
1,188 Reps (+66)History (1)
History (1)
