15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
December 11, 2016 11:31 PM
12 rounds + 6 Deadlifts | 438 reps | Rx'd
Level 98
482nd WOD
Result
Result
12 rounds + 6 Deadlifts | 438 reps | Rx'dStats
WOD Count
482nd
Level
98
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
482nd
Level
98
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,040 Reps (+144)Milestone 1,250
Box Jump
1,113 Reps (+180)Milestone 1,800
Deadlift
1,774 Reps (+114)History (1)
History (1)
